Mud and Mindfulness

Merging Pottery and Mindfulness for a meaningful, calming experience with clay.

What is Mindfulness?

Mindfulness is a practice that involves paying attention to the present moment without judgment. It focuses on being aware of one’s thoughts, feelings, sensations, and surroundings in the current moment, rather than dwelling on the past or anticipating the future. The goal of mindfulness is to enjoy experiences with a sense of curiosity and acceptance, rather than trying to change or control them.


Join me on this journey of blending mindfulness with pottery

Bev Fehringer

Your guide on this journey

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